Check out the latest release by Fight Pulse: Gloria vs Luke II (pins only).
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A a bit of technique goes a long way. She strict curls dumbells of 22.5lb 10 reps and 15 lbs for plus 25 reps dumbells and trained with pulley and other for arm wrestle motion. He curls with 45 lbs 12 reps. Technique can over come the difference.

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