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Check out the latest release by Fight Pulse: Bianca vs Andreas. Preview photos are available in this topic. Get this video at: Fight Pulse - MX-251. |
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Compare your max squat to the women on instagram
Many women posts their squat PRs (another word for max weight lifted) on instagram... So can you all do better the women here:
[Only Registered Users Can See LinksClick Here To Register] [Only Registered Users Can See LinksClick Here To Register] Here are a few recent ones... 190 lbs: [Only Registered Users Can See LinksClick Here To Register] 215 lbs: [Only Registered Users Can See LinksClick Here To Register] 280 lbs: [Only Registered Users Can See LinksClick Here To Register] 340 lbs: [Only Registered Users Can See LinksClick Here To Register] So what's your size and max squat (or "PR")? I'm 5'11, 135 lbs, and maxed out at 185 lbs for two reps (and 155 for five reps)... not sure yet what my 1-rep max would be. |
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Re: Compare your max squat to the women on instagram
I can hit 300 plus. Anything over 250 for a girl is extremely impressive.
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Re: Compare your max squat to the women on instagram
PR 200Kg (440 lbs)
Weight: 100 KG (220 lbs) |
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Re: Compare your max squat to the women on instagram
3 reps on 374lbs ATG is my PR.
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Re: Compare your max squat to the women on instagram
5'9 85kg (187lb). My PR is 245lb
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Re: Compare your max squat to the women on instagram
Was able to hit 450 at 185 a few years ago. So while that 4th girl, Ashley, isn't close to my number her power>weight is very impressive.
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Re: Compare your max squat to the women on instagram
Do you all train weightlifting regularly?
Here are the strength standards for men... [Only Registered Users Can See LinksClick Here To Register] Not sure how accurate these standards are since even though I've only squatted a few times, I was able to do 185 lbs twice (bodyweight 132 lbs), which means I'm between novice and intermediate... |
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Re: Compare your max squat to the women on instagram
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Re: Compare your max squat to the women on instagram
Regularly? Pretty much Monday - Friday.
Given my size and strength, finding a competitive opponent was not easy. My strength level looks to be "Advanced" by the table. It is probably between Advanced and Elite if age is factored in. My wrestling skill level would probably be considered to be between novice and intermediate. Frankly, I can't watch video clips showing a lightweight woman submitting a muscular man. I've been there and I know that it can only happen if the fellow throwing it or is completely incompetent. Quote:
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Re: Compare your max squat to the women on instagram
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