Small women with impressive upper strength

[mxboxer]

Originally Posted by Hendrix [Only Registered Users Can See LinksClick Here To Register]

For this I got surprised when a member said that Sheena is WAY stronger than her

Added after 7 minutes:



I found this more impressive [Only Registered Users Can See LinksClick Here To Register]

She did 8 reps with 30 kg after had done 12 reps with 27.5 kg

First, She is one good looking woman. Somebody is a very lucky guy.
8 good reps at 30 Kg is very good for a woman. I'd say easily the top 1%
I weigh about 95 Kg and my use 50Kg for 8 reps.

[Hendrix]

Originally Posted by mxboxer [Only Registered Users Can See LinksClick Here To Register]

First, She is one good looking woman. Somebody is a very lucky guy.
8 good reps at 30 Kg is very good for a woman. I'd say easily the top 1%
I weigh about 95 Kg and my use 50Kg for 8 reps.

Do you think she is stronger than the blonde that you mentioned?

[mxboxer]

Originally Posted by Hendrix [Only Registered Users Can See LinksClick Here To Register]

Do you think she is stronger than the blonde that you mentioned?

Hendrix. It is hard to say. The exercises are different. For example, I can bench press about 25-30% more than I can dumb bell press. I can chest press with a machine about another 25% more than I can bench press. So a direct comparison is tricky between lifters using two different exercises.

However, I think the brunet would be a better choice for a wrestling match.

[Hendrix]

What about this girl? 50 kg 50kg dumbbell rows for 8

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I have a mistrust if it is not fake weights

[choked]

Veronica Vixen from Baltimore her arms where much stronger than mine when we wrestled and i was unable to stop her from choking me. I had 80 pds on her and almost 11 inches taller and she wiped the mat up with me. Unbelievable tight choking with her arms!!

[mxboxer]

She's a strong girl. But I really hate that exercise. Unless you are very careful, you end up using your whole body to move the weight to remove the stress from the lats.
She is doing that in the video.

Originally Posted by Hendrix [Only Registered Users Can See LinksClick Here To Register]

What about this girl? 50 kg 50kg dumbbell rows for 8

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I have a mistrust if it is not fake weights

[Hendrix]

This girl is such impressive, bench DB press with 34 kg
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Considering her size and her age (20yr) she's the most impressive one in this thread