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Old 12-Dec-12, 21:43
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Default Re: Best wrestling hold or move on a woman

Any hold would be just as effective as the female opponent would apply. Keep in mind that on average the male's upper body strength is higher than the female's opponent it would be better to apply holds that take advantage of that, headlocks, hammerlocks, full nelsons should be holds to apply. And of course stay away from yor female opponents legs.
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