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Check out the latest release by Fight Pulse: Rage vs Luke II (handicap match).
Preview photos and a video clip are available in this topic. Get this video at: Fight Pulse - MX-217.




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  #1  
Old 08-Jul-12, 21:46
DR3DD DR3DD is offline
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Default Do lady pushups help lose weight?

Curious if they have any affect?
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Old 16-Jul-12, 02:01
flipper flipper is offline
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Default Re: Do lady pushups help lose weight?

post some pics of ladies who do them and we`ll see if they work or not.
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Old 16-Jul-12, 02:44
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Default Re: Do lady pushups help lose weight?

LOL! good 1 mr flipper
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Old 18-Jul-12, 23:07
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Default Re: Do lady pushups help lose weight?

Quote:
Originally Posted by flipper [Only Registered Users Can See LinksClick Here To Register]
post some pics of ladies who do them and we`ll see if they work or not.
Yeah bobbydude, pics or gtfo, lol!

*Serious answer* no, you need to do cardio to lose bodyfat eg, jogging/biking for 30 mins - an hour a day, 3 -5 times a week. Clean up your diet, as well.
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Old 18-Jul-12, 23:18
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Default Re: Do lady pushups help lose weight?

That's what their called, right?
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Old 18-Jul-12, 23:51
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Default Re: Do lady pushups help lose weight?

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That's what their called, right?
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Old 22-Jul-12, 08:54
Genericname2001 Genericname2001 is offline
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Default Re: Do lady pushups help lose weight?

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Originally Posted by bobbydude [Only Registered Users Can See LinksClick Here To Register]
That's what their called, right?
I believe 'knee pushups' is the term you're looking for.
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Old 30-Nov-12, 04:56
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Default Re: Do lady pushups help lose weight?

Diet is the main concern regarding weight lose,on the other hand exercises,physical games,workouts like jogging/biking for 30 mins - an hour a day, 3 -5 times a week. Clean up your diet, as well.
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Old 05-Dec-12, 15:23
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Default Re: Do lady pushups help lose weight?

It helps, yes, but it shouldn't be the only measure. Its a nice exercise one can do before going to bed, though.
Cardio will help - and as a rule of thumb: go high in proteine, medium-low in fat and in the evening also low in carbs. E.g. Meat and and Vegetables without noodles/potatoes/bread/rice as an evening meal. After all, carbs are swiftly accessible energy. No need for that when you're sleeping.
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